This free online class is designed for expectant and new parents, offering guidance on introducing solid foods to your baby. Join us to learn how and when to introduce solid foods. This class is for parents in Dallas, Ft. Worth, Houston, San Antonio, Corpus Christi, and El Paso, TX and will provide information about:

• physical readiness
• rice cereal
• purees and baby-led weaning
• soft solids
• quantity per day
• allergies
• red flags
• resources for parents
• Q & A

Once you sign up for this virtual class, a Zoom link to attend will be sent to you via email.